What If I’m Not Creative?
I'm not creative. I don't paint, draw, sculpt, dance, or play music. Have you ever said that?
Here’s the thing. Defining yourself as "not creative" based on this very narrow view of creativity can severely limit what you think you're capable of. So…let's change that, shall we?
Self-care Isn’t Selfish
Self-care isn't selfish, it's necessary. Taking care of yourself actually makes you more compassionate and allows you to be more helpful because you aren't depleted of mental and physical energy. Simple things done with intention can make a big difference. It's OK to take care of you too!
Defining Joy
Does your version of joy depend on what is happening around you or is it something you can access regardless of your circumstances?