Permission To Take Care of You Too
Self-care Cheryl Burke Self-care Cheryl Burke

Permission To Take Care of You Too

Things are changing quickly, even a year into the pandemic. There is so much to do and so many decisions to make. It’s OK if you feel like you don’t know how to do this, no one does. Give yourself some credit for all of the extra emotional labor you have been doing. Care for yourself with as much love and kindness as you care for others.

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Defining Joy
Joy, Mindset Cheryl Burke Joy, Mindset Cheryl Burke

Defining Joy

Does your version of joy depend on what is happening around you or is it something you can access regardless of your circumstances?

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